Air Fryer Cinnamon Rolls: The Ultimate Guide
There’s something magical about the aroma of freshly baked cinnamon rolls wafting through the house. However, traditional baking can be time-consuming. Enter the air fryer—a game-changer that allows you to enjoy delicious, fluffy Air fryer cinnamon rolls in much less time. Whether you make them from scratch or use pre-made dough, the air fryer is a convenient, energy-efficient alternative to oven baking.

In this guide, we will explore everything you need to know about making air fryer cinnamon rolls. From understanding the benefits of using an air fryer to perfecting your dough, we’ll cover it all, including tips, variations, and FAQs about cooking these tasty treats in an air fryer.
Why Use an Air Fryer for Cinnamon Rolls?
Air fryers have become incredibly popular for good reason. When it comes to baking, the air fryer offers several advantages that make it perfect for cinnamon rolls.
- Time-Saving: One of the biggest benefits of using an air fryer is that it drastically cuts down on cooking time. Traditional cinnamon rolls can take over an hour from start to finish, whereas the air fryer cinnamon rolls can cook them in less than half that time.
- Energy Efficient: Unlike an oven, which heats up your entire kitchen, an air fryer uses a small amount of energy to cook food quickly. This makes it a more environmentally friendly option for baking.
- Crispy Exterior, Soft Interior: An air fryer cinnamon rolls circulates hot air, which means your cinnamon rolls will develop a perfect crispy exterior while maintaining a soft, gooey center—something that’s harder to achieve in a regular oven.
If you’re looking to make a healthier version of your cinnamon rolls, check out this guide on making gluten-free oatmeal flour pancakes for some useful insights on alternative flours.
For more information about choosing the right air fryer, learn about different air fryer models to ensure you’re using the best appliance for your baking needs.
The Science Behind Baking with an Air Fryer
An air fryer uses convection technology to circulate hot air around the food. This allows food to cook more evenly and faster than traditional ovens. In a standard oven, heat often has to travel from the bottom or top, which can lead to uneven cooking. However, the air fryer solves this issue by ensuring hot air surrounds the food, promoting consistent results.
For baked goods like cinnamon rolls, this circulating air is crucial because it ensures the dough bakes evenly, avoiding undercooked centers and overcooked edges. Moreover, the quick cooking process reduces the moisture loss, keeping the rolls tender and moist inside.
When you bake cinnamon rolls in an oven, the waiting time for the dough to rise and bake fully can feel long, especially when you’re craving something quick. The air fryer cinnamon rolls speeds up this process without sacrificing flavor or texture.
Explore more air fryer dessert recipes if you’re interested in expanding your baking repertoire with more sweet treats made in the air fryer.

Ingredients for Air Fryer Cinnamon Rolls
Whether you’re making cinnamon rolls from scratch or using store-bought dough, the ingredients list is simple. Here’s what you’ll need for each method.
From Scratch Air Fryer Cinnamon Rolls
Making cinnamon rolls from scratch requires only a few pantry staples. You may already have most of these ingredients in your kitchen!
- 2 ½ cups all-purpose flour: Provides the base for the dough.
- ¼ cup granulated sugar: Sweetens the dough.
- 2 ¼ teaspoons active dry yeast: Helps the dough rise and creates fluffy rolls.
- 1/3 cup warm milk (110°F): Activates the yeast and adds richness to the dough.
- ¼ cup unsalted butter (melted): Adds moisture and flavor to the dough.
- 1 large egg: Helps bind the ingredients together.
- 1 teaspoon salt: Enhances the flavor.
- ¾ cup brown sugar: The primary ingredient in the cinnamon-sugar filling.
- 2 tablespoons ground cinnamon: Adds the signature warm spice flavor to the filling.
- 4 tablespoons unsalted butter (softened): Makes the filling rich and creamy.
For a creative twist, you can try using sweet potato in baked goods like these muffins to add more nutrients to your cinnamon rolls.
Canned Air Fryer Cinnamon Rolls
If you’re looking for a shortcut, canned cinnamon rolls are an easy and convenient alternative. Here’s what you need for this version:
- 1 can of refrigerated cinnamon roll dough (such as Pillsbury)
- Extra cinnamon (optional, for more flavor)
- Powdered sugar for icing (optional)
Step-by-Step Instructions: How to Make Air Fryer Cinnamon Rolls from Scratch
Step 1: Prepare the Dough
Creating the dough is the first, and perhaps the most crucial, step in making homemade Air fryer cinnamon rolls. Here’s how to get started:
- Activate the Yeast: In a small bowl, dissolve the yeast in warm milk. The milk should be about 110°F—warm enough to activate the yeast but not hot enough to kill it. Let the mixture sit for about 5 minutes, or until it becomes frothy.
- Mix the Dough: In a large mixing bowl, combine the flour, sugar, and salt. Slowly add the yeast mixture, melted butter, and egg. Stir until a dough forms.
- Knead the Dough: Transfer the dough to a lightly floured surface and knead it for about 5-7 minutes. The dough should become smooth and elastic during this process.
- Let the Dough Rise: Place the kneaded dough in a greased bowl, cover it with a kitchen towel, and let it rise in a warm place for about 1 hour, or until it has doubled in size.
Kneading is essential because it develops gluten, the protein that gives bread its structure. Without sufficient kneading, the rolls could turn out dense or tough instead of soft and airy.
Step 2: Roll the Dough
After the dough has risen, it’s time to roll it out and add the delicious cinnamon-sugar filling:
- On a floured surface, roll the dough into a large rectangle about ¼ inch thick. Try to make the rectangle as even as possible to ensure uniform-sized rolls.
- Spread softened butter over the dough, leaving a small border around the edges.
- In a small bowl, mix brown sugar and cinnamon together. Sprinkle this mixture evenly over the buttered dough.
Step 3: Shape the Rolls
Now that your dough is filled with cinnamon-sugar goodness, it’s time to roll it up and cut the individual cinnamon rolls.
- Starting from the long edge, roll the dough tightly to form a log.
- Use a sharp knife or unflavored dental floss to slice the log into 1-inch sections. Dental floss helps you get cleaner cuts without squishing the dough, resulting in perfectly shaped rolls.
Step 4: Cook the Air fryer cinnamon rolls
The air fryer makes the baking process a breeze. Follow these steps:
- Preheat your air fryer to 320°F.
- Line the air fryer basket with parchment paper to prevent sticking.
- Place the cinnamon rolls in the basket, ensuring they have enough space to expand as they cook.
- Air fry the cinnamon rolls for about 8-10 minutes, checking halfway through to ensure they’re cooking evenly. The rolls should be golden brown and cooked through.
Step 5: Prepare the Glaze
What’s an Air fryer cinnamon rolls without a sweet glaze to drizzle on top? Here’s a quick and easy recipe for the classic glaze:
- In a bowl, whisk together powdered sugar, vanilla extract, and a few tablespoons of milk. Adjust the consistency by adding more milk if needed.
- Drizzle the glaze over the warm cinnamon rolls right before serving.
If you love traditional breakfast treats, you might also enjoy these delicious sourdough cinnamon rolls.
Making Canned Air Fryer Cinnamon Rolls
If you’re looking for an even faster way to enjoy cinnamon rolls, using canned dough is the way to go. Here’s how to make them:
- Preheat the Air Fryer: Set the air fryer to 320°F.
- Separate the Rolls: Open the can and separate the dough into individual rolls.
- Arrange in the Basket: Place the rolls in the air fryer basket, making sure there’s enough space between them.
- Cook: Air fry the rolls for about 8-10 minutes, checking halfway through to ensure they’re cooking evenly.
- Add the Icing: Use the icing packet included in the can, or make your own glaze using powdered sugar and milk.
Recipe Variations for Air Fryer Cinnamon Rolls
One of the great things about making Air fryer cinnamon rolls at home is the ability to customize them. Here are some delicious variations you can try:
Vegan Air Fryer Cinnamon Rolls
Making vegan air fryer cinnamon rolls is surprisingly easy. Here’s what you need to know:
- Replace butter with vegan butter. There are several plant-based alternatives available that will give you the same rich, buttery flavor.
- Use a plant-based milk such as almond milk, oat milk, or soy milk.
- Swap the egg with a flax egg. To make a flax egg, combine 1 tablespoon of ground flaxseed with 3 tablespoons of water. Let it sit for a few minutes until it becomes gel-like.
Gluten-Free Air Fryer Cinnamon Rolls
If you follow a gluten-free diet, you can still enjoy these Air fryer cinnamon rolls treats. Here’s how:
- Use gluten-free flour in place of regular flour. Be sure to use a 1:1 gluten-free flour blend that includes xanthan gum for structure.
- Check that other ingredients, like yeast, are certified gluten-free to avoid cross-contamination.
For more gluten-free ideas, you can check out these gluten-free banana muffins for a healthy, morning snack alternative.
Keto-Friendly Cinnamon Rolls
For those on a low-carb or ketogenic diet, here’s a keto-friendly version of cinnamon rolls:
- Replace all-purpose flour with almond flour or coconut flour. Since these flours behave differently than traditional flour, you may need to experiment with the proportions and possibly add extra eggs or butter for moisture.
- Use a sugar substitute like erythritol or stevia for the filling and glaze. These sugar alternatives are low in carbohydrates and won’t cause blood sugar spikes.
Add-Ins for Extra Flavor
Looking to get creative with your cinnamon rolls? Try adding these delicious extras:
- Chopped pecans or walnuts for added crunch.
- Dried fruit like raisins, cranberries, or even chocolate chips for a fruity or chocolatey twist.
- A cream cheese frosting instead of the classic powdered sugar glaze for a richer flavor. You can make this by mixing softened cream cheese with powdered sugar and a splash of vanilla extract.
Tips for Perfect Air Fryer Cinnamon Rolls
Even though the air fryer simplifies the process, there are a few tips and tricks to ensure you get the best results every time.
- Don’t Overcrowd the Basket: Make sure to leave space between each cinnamon roll to allow the hot air to circulate evenly. Overcrowding can result in uneven cooking.
- Use Parchment Paper: Lining the basket with parchment paper will prevent the rolls from sticking and make cleanup much easier.
- Preheat the Air Fryer: Just like you would preheat an oven, preheating your air fryer helps ensure even cooking and prevents the rolls from burning on the outside while being undercooked on the inside.
- Adjust Cooking Time Based on Your Air Fryer: Air fryers vary in terms of power and size. Keep an eye on your rolls during cooking, and adjust the time as needed to avoid overcooking or burning.
Nutritional Information and Healthier Alternatives
If you’re mindful of calories or looking for healthier options, here’s a breakdown of the nutritional content of traditional cinnamon rolls and some healthier alternatives.
Traditional Cinnamon Roll Nutritional Info
- Calories: ~350 per roll
- Fat: 14g
- Carbohydrates: 45g
- Sugar: 25g
Healthier Alternatives
- Lower Sugar: Use a sugar substitute like stevia in the filling and glaze.
- Whole Wheat Flour: Replace some of the all-purpose flour with whole wheat flour for added fiber.
- No Butter Glaze: Opt for a simple glaze made from powdered sugar and water instead of milk and butter for fewer calories.
By making a few small adjustments, you can enjoy air fryer cinnamon rolls without the guilt!
FAQs About Air Fryer Cinnamon Rolls
Can I make cinnamon rolls ahead of time?
Yes! You can prepare the dough ahead of time and refrigerate it overnight. The next morning, roll out the dough, shape the rolls, and cook them in the air fryer. You can also freeze the unbaked rolls and cook them directly from frozen—just add a few extra minutes to the cooking time.
What temperature should I use to cook cinnamon rolls in an air fryer?
For best results, cook your cinnamon rolls at 320°F. This temperature ensures the rolls bake evenly without burning on the outside while leaving the inside raw.
How do I prevent cinnamon rolls from drying out in the air fryer?
Make sure not to overcook the rolls, as air fryers can dry out baked goods if left in too long. Also, preheating the air fryer helps create an even cooking temperature, preventing the rolls from getting too dry.
Can I use frozen cinnamon rolls in the air fryer?
Yes, you can cook frozen cinnamon rolls in an air fryer. Simply add 2-3 extra minutes to the cooking time, checking frequently to ensure they’re cooked through.
People Also Ask FAQs
- How long does it take to bake cinnamon rolls in an air fryer?
- Typically, it takes about 8-10 minutes to bake cinnamon rolls in an air fryer, depending on the size of the rolls and your air fryer model.
- Do I need to preheat the air fryer for cinnamon rolls?
- Yes, preheating your air fryer ensures even cooking and prevents the rolls from overcooking on the outside while remaining raw on the inside.
- What is the best glaze for cinnamon rolls?
- The classic glaze is made from powdered sugar, milk, and vanilla extract. However, you can also use a cream cheese glaze for a richer flavor.
Conclusion
Making air fryer cinnamon rolls is a quick, easy, and delicious way to enjoy this classic treat without the hassle of traditional baking. Whether you choose to make them from scratch or use store-bought dough, the air fryer cuts down on time and delivers perfectly fluffy cinnamon rolls every time. Plus, with so many variations and customization options, you can adapt the recipe to suit any dietary need or personal preference.
So grab your air fryer, roll out the dough, and treat yourself to some warm, gooey cinnamon rolls today!
For more breakfast inspiration, check out these gluten-free banana muffins or learn how to make delicious blueberry cinnamon rolls for a fruity twist.